Why Body Composition Analysis Beats the Scale for Medical Weight Loss
That bathroom scale you step on every morning? It's lying to you. Not intentionally, but it simply can't tell the whole story. If you're trying to achieve medical weight loss that actually improves your health, you need more accurate information. Body composition analysis reveals what's really happening inside your body when that scale number won't budge—or worse, when it goes up despite all your hard work. The Problem With Your Bathroom Scale Your regular scale measures one thing only: your total body weight. It can't tell the difference between muscle, fat, water, or your lunch. This creates several problems: You might lose fat but gain muscle, showing no change on the scale Water retention can mask fat loss Weight fluctuates naturally by 2-5 pounds throughout the day The scale can't tell if you're getting healthier – only if you're getting lighter or heavier. This limited view leads many people to give up on effective programs because they don...